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cable-height

Choose from 3 cable-height options

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High Cable

High Cable

Cable attachment above head height.

High, Upper

Perfect for lat pulldowns, tricep pushdowns, and downward cable movements

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Mid Cable

Mid Cable

Cable attachment at chest/shoulder height.

Middle, Mid

Ideal for cable flyes, rows, and horizontal pressing/pulling movements

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Low Cable

Low Cable

Cable attachment at ankle/floor level.

Low, Lower

Best for bicep curls, upright rows, and lower-to-upper cable movements

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RepriotRepriot
  • Home
  • Programs
  • Exercises
  • Muscles
  • Blog
  1. Home
  2. /Exercise Setup
  3. /cable-height

cable-height

Choose from 3 cable-height options

Loading...
High Cable

High Cable

Cable attachment above head height.

High, Upper

Perfect for lat pulldowns, tricep pushdowns, and downward cable movements

Loading...
Mid Cable

Mid Cable

Cable attachment at chest/shoulder height.

Middle, Mid

Ideal for cable flyes, rows, and horizontal pressing/pulling movements

Loading...
Low Cable

Low Cable

Cable attachment at ankle/floor level.

Low, Lower

Best for bicep curls, upright rows, and lower-to-upper cable movements

Repriot

Repetition + Riot

Workout programs and guides for fitness enthusiasts

Company

  • About
  • Blog

Legal

  • Terms of Service
  • Privacy Policy
  • Account Deletion

Resources

  • Exercises
  • Programs
  • Muscles
  • One Rep Max Calculator
  • Exercise Setup

© 2026 Repriot. All rights reserved

repriot.com•Made with ❤️ for fitness