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Track workouts and follow programs — all in the Repriot app
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Repriot
Home
Programs
Exercises
Muscles
Tools
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Download
EN
Download
Vastus Intermedius | Repriot
Home
/
Muscle Guide
/
Quadriceps
/
Vastus Intermedius
Individual Muscles
Quadriceps
Vastus Intermedius
Muscle Information
Parent Muscle
Quadriceps
Description
A deep quadriceps muscle beneath the rectus femoris.
Origin
Anterior and lateral surfaces of femoral shaft
Insertion
top of the shin just below the kneecap via kneecap tendon
Primary Actions
Straighten the knee
Also Known As
middle quad
View All Muscles
Home
/
Muscle Guide
/
Quadriceps
/
Vastus Intermedius
Individual Muscles
Quadriceps
Vastus Intermedius
Muscle Information
Parent Muscle
Quadriceps
Description
A deep quadriceps muscle beneath the rectus femoris.
Origin
Anterior and lateral surfaces of femoral shaft
Insertion
top of the shin just below the kneecap via kneecap tendon
Primary Actions
Straighten the knee
Also Known As
middle quad
View All Muscles
