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Track workouts and follow programs — all in the Repriot app
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Repriot
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Programs
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Anconeus | Repriot
Home
/
Muscle Guide
/
Triceps
/
Anconeus
Individual Muscles
Arms Triceps
Anconeus
Muscle Information
Description
A small stabilizing muscle assisting the triceps during elbow extension.
Origin
outside of the elbow
Insertion
Olecranon and posterior forearm
Primary Actions
Straighten the elbow, elbow joint stabilization
Also Known As
anconeus muscle
View All Muscles
Home
/
Muscle Guide
/
Triceps
/
Anconeus
Individual Muscles
Arms Triceps
Anconeus
Muscle Information
Description
A small stabilizing muscle assisting the triceps during elbow extension.
Origin
outside of the elbow
Insertion
Olecranon and posterior forearm
Primary Actions
Straighten the elbow, elbow joint stabilization
Also Known As
anconeus muscle
View All Muscles
