Support

Wall Support

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Wall Support
Element Information
Short Name
Wall
Description
Using a wall for support or balance.
When to Use
Good for learning new movements, rehabilitation, and balance assistance
Aliases
Wall
Benefits
  • •Balance assistance
  • •Learning movements
  • •Rehabilitation
Tips
  • •Maintain wall contact
  • •Progress gradually
  • •Use for stability only
Common Mistakes
  • •Leaning too heavily
  • •Not progressing away
  • •Poor positioning
View All Support
Wall Support | Repriot