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Track workouts and follow programs — all in the Repriot app
Get the App
Repriot
Home
Programs
Exercises
Muscles
Tools
Blog
Download
EN
Download
Lower Trapezius | Repriot
Home
/
Muscle Guide
/
Back
/
Lower Trapezius
Muscle Regions
Back
Lower Trapezius
Muscle Information
Parent Muscle
Trapezius
Description
Supports scapular depression and overhead stability.
Origin
Mid-back along the spine
Insertion
Lower part of the shoulder blade
Primary Actions
Pulls the shoulder blades down and back (supports overhead stability)
Also Known As
lower traps
View All Muscles
Home
/
Muscle Guide
/
Back
/
Lower Trapezius
Muscle Regions
Back
Lower Trapezius
Muscle Information
Parent Muscle
Trapezius
Description
Supports scapular depression and overhead stability.
Origin
Mid-back along the spine
Insertion
Lower part of the shoulder blade
Primary Actions
Pulls the shoulder blades down and back (supports overhead stability)
Also Known As
lower traps
View All Muscles
