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Track workouts and follow programs — all in the Repriot app
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Repriot
Home
Programs
Exercises
Muscles
Tools
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Download
EN
Download
Palmaris Longus | Repriot
Home
/
Muscle Guide
/
Forearms
/
Palmaris Longus
Individual Muscles
Forearm
Palmaris Longus
Muscle Information
Description
A forearm muscle that assists wrist flexion and tenses the palmar fascia.
Origin
inside of the elbow
Insertion
Palmar aponeurosis
Primary Actions
Bend the wrist forward (weak), palmar aponeurosis tension
Also Known As
palmaris
View All Muscles
Home
/
Muscle Guide
/
Forearms
/
Palmaris Longus
Individual Muscles
Forearm
Palmaris Longus
Muscle Information
Description
A forearm muscle that assists wrist flexion and tenses the palmar fascia.
Origin
inside of the elbow
Insertion
Palmar aponeurosis
Primary Actions
Bend the wrist forward (weak), palmar aponeurosis tension
Also Known As
palmaris
View All Muscles
