Individual MusclesBack
Levator Scapulae
Muscle Information
Secondary Target Exercises
Exercises where Levator Scapulae works as a secondary muscle(3 exercises)
Trapezius Upper+2
MachineSmith Machine Shrug
The Smith machine shrug is an isolation exercise that targets the upper trapezius. The fixed bar path provides stability and is excellent for trap development.
Isolation
Trapezius Upper+2
MachineSmith Machine Back Shrug
This exercise targets upper back and trapezius.
Isolation
