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Track workouts and follow programs — all in the Repriot app
Get the App
Repriot
Home
Programs
Exercises
Muscles
Tools
Blog
Download
EN
Download
Home
/
Muscle Guide
/
Forearms
/
Flexor Carpi Ulnaris
Individual Muscles
Forearm
Flexor Carpi Ulnaris
Muscle Information
Description
Flexes the wrist and assists ulnar deviation; supports grip strength.
Origin
inside of the elbow and olecranon
Insertion
Pisiform, hamate, and 5th metacarpal
Primary Actions
Bend the wrist forward, wrist ulnar deviation
Also Known As
FCU
View All Muscles
Home
/
Muscle Guide
/
Forearms
/
Flexor Carpi Ulnaris
Individual Muscles
Forearm
Flexor Carpi Ulnaris
Muscle Information
Description
Flexes the wrist and assists ulnar deviation; supports grip strength.
Origin
inside of the elbow and olecranon
Insertion
Pisiform, hamate, and 5th metacarpal
Primary Actions
Bend the wrist forward, wrist ulnar deviation
Also Known As
FCU
View All Muscles
Flexor Carpi Ulnaris | Repriot
